Insight Timer App
- Use one of the thousands of free recorded guided meditations: search "children" to see the ones designed for kids.
- Use the meditation timer/bell that allows you to set the exact amount of time you want to practice, including one minute.
- Connect with others at Carden about your favorite meditations, your practices, questions, etc.
Check it out here:
https://insighttimer.com
Carden Conejo's Private Group on Insight Timer
In the Fall 2017, students in the classes piloting the "online" portion of the mindfulness class will receive an invitation to join the Carden Conejo School Mindfulness Group on the app.
1. Click on the “Join Now” button from your invitation email
2. Register for Insight Timer. You may login using Facebook or use your email address.
3. You are now registered with Insight Timer and a member of the Carden Conejo School Mindfulness group.
4. Download the Insight Timer app for Apple’s iOs or Android
5. Once you have logged in to the App using your account information, you can begin using the meditation timer by clicking the clock icon.
6. You may also see activity from users within the Carden Conejo School group on your home page.
In the Fall 2017, students in the classes piloting the "online" portion of the mindfulness class will receive an invitation to join the Carden Conejo School Mindfulness Group on the app.
1. Click on the “Join Now” button from your invitation email
2. Register for Insight Timer. You may login using Facebook or use your email address.
3. You are now registered with Insight Timer and a member of the Carden Conejo School Mindfulness group.
4. Download the Insight Timer app for Apple’s iOs or Android
5. Once you have logged in to the App using your account information, you can begin using the meditation timer by clicking the clock icon.
6. You may also see activity from users within the Carden Conejo School group on your home page.
Using the Timer
Guided InsightTimer Meditations for Kids
There is a “Kids & Teens” section that you can access using the app. From the listening library page on the app, scroll down to “get help with…” and select "Kids & Teens.”
Here is a list of some of the better meditations for kids that are free on InsightTimer:
-"Mindful Breathing For Kids" by JG Larochette.
-"For Kids: Kite Meditation for Love & Connection” by Liesl Van Der Hoven
There is a “Kids & Teens” section that you can access using the app. From the listening library page on the app, scroll down to “get help with…” and select "Kids & Teens.”
Here is a list of some of the better meditations for kids that are free on InsightTimer:
-"Mindful Breathing For Kids" by JG Larochette.
-"For Kids: Kite Meditation for Love & Connection” by Liesl Van Der Hoven